Our Team

Owner & Licensed Professional Counselor

Emily is a biopsychosocial therapist, incorporating trauma work, Dialectical Behavioral Therapy (DBT) skills, and somatic strategies to assist clients in understanding and accepting themselves without judgment or shame. She believes that everyone is doing the best that they can, and there are opportunities to do better. In working with Emily, you will learn how to set boundaries, break unhelpful/harmful thought and emotional regulation patterns, and gain self-confidence.

Licensed Professional Counselor

I specialize in relationships. Relationships are central to our lives, yet they can also bring profound challenges. If you’re struggling with communication issues, disconnection, or repeated conflict, you don’t have to navigate it alone. I'm passionate about helping individuals and couples understand themselves and each other in new ways, fostering deeper intimacy and satisfaction. I blend therapeutic modalities to address both the emotional and biological factors influencing relationship dynamics. I also specialize in cognitive behavior approaches, including Dialectical Behavior Therapy and Exposure & Response Prevention.

Licensed Professional Counselor

I draw upon many modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (CBT), and Dialectical Behavior Therapy (DBT). My goal is to provide my clients with an approach that best fits their needs. Therapy is personal and individualized, there's no one size fits all. I believe that everyone can benefit from a non-judgmental space to process thoughts and feelings out loud- especially out loud- to combat that oh so common "over thinking." I also believe in the power of transparency and humor, so clients can feel comfortable to be themselves.

Pre-licensed Therapist

Your story is important. Whatever you’ve experienced your story deserves to be heard. I aim to provide my clients with a space to safely explore their story and behavior patterns, so they can create change. I take a strengths-based approach using tools from Dialectical Behavior Therapy (DBT) and Internal Family Systems (IFS). I partner with clients to implement coping tools that align with your goals and values. I encourage you to invest in this journey and view it as a path toward discovering yourself.

Pre-licensed Therapist

I specialize in working with queer folks, individuals and couples exploring alternative lifestyles, and adolescent women looking to develop healthy relationship skills and receive supplemental, trauma-informed, sex education. My counseling approach incorporates modalities like Attachment theory, DBT (Dialectical Behavior Therapy), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems) to identify attachment wounds, explore the impacts of the systems that inform you, and disassemble worn-out patterns that no longer serve you.